Screen Time Relief Protect Your Eyes with the 20-20-20 Rule
In today’s digital age, screen time relief isn’t just a luxury—it’s a necessity. Whether you’re working on a laptop, scrolling through your phone, or binge-watching your favourite show, prolonged screen time can take a toll on your eyes. Enter the 20-20-20 rule, a simple yet powerful technique to reduce eye strain and give your eyes … Read more